The care you deserve
Explain what value and specializations your practice offers to clients in a clear, concise way
About
We listen, act, and transform
My name is Erica Sobel, LCSW of Mindful Moments Psychotherapy. I offer individual virtual psychotherapy, and have been working as a therapist for over 20 years. I love meeting people where they are emotionally and help guiding you to a better version of yourself. Looking forward to working with you!
Erica Sobel
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Breathwork
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic Therapy
- Psychotherapy
- Relational Therapy
- Strength-Based
- Therapeutic Journaling
- Trauma Focused
Fees
- Initial Consultation - No Charge: $0
- Psychotherapy, 45 min: $100